For the body
Celery juice it
Celery juice has many benefits such as clearer skin, improved digestion, less bloating, sustained energy, better mental clarity, weight loss, and stable moods. Get some recipes designed for you and try drink it every morning before breakfast and see the results!
Hydrate your skin with Suki Suki naturals
Self-Care also means taking care of your skin and getting that summer glow! Suki Suki Naturals is a premium natural hair care and skin care brand handmade in South Africa.
Life is better in a bikini
Summer body or no Summer body, keep it local and join the Hot girl Summer gang with a shweshwekini when you go on your next vacation!
For the mind
Walking is a man’s best medicine
Hiking is said to be one of the best ways to get healthier and stronger while enjoying the beautiful views the world has to offer. In Gauteng, Hennops Trail is just 39km from Johannesburg and 35km away from Pretoria. It is ideal for a mini getaway from the noisy city.
The distinct slope next to Table Mountain known as Lion’s Head offers gorgeous views of the city, Table Bay and the Atlantic Ocean, making it the perfect spot to reflect and sneak in a few snaps. Experience the greenery of Durban at the Giba George Nature Reserve for a peaceful hike.
Unleash your inner Picasso
Creating your own art piece does not require you to be the greatest artist of all time. Painting is known to be satisfying and relaxing. Who knows…you could create something magical!
Waking up little earlier
Try waking up + – 30min earlier than your usual, to give yourself time to meditate, catch a quick fashion read and filter through a bit of quiet time before you start your day. Our suggestions for a good fashion read include:
- Dapper Dan: Made in Harlem
- South African Fashion Handbook October 2019 Issue
- Love Style Life by Garance Dore