In hindsight, it seems almost intuitive now that for the month of July we would have chosen COMPASSION as one..
Wellbeing
Articles
When you look in the mirror you see your physical self reflecting back at you and when you look into..
If anything, 2020 highlighted the importance of practicing self-care. Here are five wellness trends to embrace this year Tending to..
I came across an article recently that said we as humans can experience around 34 000 emotions. Hard to comprehend, right?..
We live in a world full of distraction. For example, researchers have found that most people look at their phones..
DIY Beauty Hacks for the Holidays Turmeric has been at the forefront of the health and beauty industry for the..
What’s all the buzz about CBD? CBD is all a buzz over the internet and is quite the trend..
Have you ever been running late for work and about to dash out the door when you realise you can’t..
How to stay resilient during these tough times Or in other words let’s talk about keeping it together when the..